Addressing The Youth Mental Health Emergency: We Need A Shift1 out of 5 students reports being bullied. (Pacer.org)Jun 19, 2020Jun 19, 2020
Youth Mental Health: Signs Your Child Is Struggling & What To Do To HelpIn my 12 years of practice as a counselor, I found that many adolescents and young adult clients had been suffering emotional pain long…Jun 10, 2020Jun 10, 2020
Don’t let stigmas about mental health harm the youth in your lifeWe don’t judge a child for having a fever. The same should be true when a child is struggling emotionally. And yet, we may find ourselves…Jun 8, 2020Jun 8, 2020
5 Persistent Mental Health MythsOver the years, I have observed how hard most people are on themselves when it comes to their emotional and mental health. Persistent…May 5, 2020May 5, 2020
What About the Bully?According to the CDC, bullying “has serious and lasting negative effects on the mental health and overall well-being of youth involved in…Apr 22, 2020Apr 22, 2020
Comparing Yourself to Others Can Be Harmful to Your Mental HealthWhen we post details from our lives on social media, we typically share only what is working for us and leave out the things that aren’t…Apr 20, 2020Apr 20, 2020
